YNOTU FITNESS - Montgomery, Alabama

Wayne Barron

KP is tough and she won’t allow you to not perform at your very best. As a 63-year-old male I need somebody to hold me accountable and push me for me to obtain my physical fitness goals. I have seen myself grow stronger every day with KP. Her workouts are work. But that’s good! While I may not be the strongest guy in the gym. KP reassures me that I am on the right path and I am so much stronger than I was when we first started. These past six months have been tough. But I’m looking forward to the next six months and I know that it’s not gonna get easier. We laugh and having a good time while working out. I’m hoping in the next six months I will be able to obtain several more personal best. 135 lbs bench press - looking forward to 155 lbs. keep the challenges coming!

Yolanda Huntley

Wonderfully patient and considerate trainer. She teaches proper movements and positioning. Ka’Shina is interested in my personal growth and physical development. She even teaches about nutrition as fitness and nutrition go hand in hand. She is an excellent trainer. Whether she instructs a small or large group, she is ALL IN!
I’m thankful for her.

Lydia Christensen

I can't say enough good things about Kashina! She has helped me revamp my workouts and inspired me to push myself beyond what I thought I could do. Thanks to her guidance and motivation, I’ve improved my form and really learned how to work my muscles!💪 Kashina is not only knowledgeable and professional but also genuinely caring and supportive. She's an amazing lady who truly wants to see you level up your fitness! I would highly recommend her whether you’re just getting started or need some new focus in your health journey.

Cassie Hemphill

Working with Shina has been the best gym experience I have had since high school. I am thankful for her knowledge and encouragement as I get my body back to strength and health!

Dedra Shearrill

Ka’Shina is an awesome trainer to work with, that definitely has a passion for what she does. Ka’Shina not only catered my workouts to what worked for me but also taught me how to eat which maximized the results I received. She’s an excellent motivator and I give her a 10/10!

Demetria Washington

Working with my trainer Shenia has been a great experience so far. She is perfectly matched to my concerns and needs that I want to focus on. The pricing and quality of trainers available through fit are fair and realistic for whatever level of training you need. It feels great to have the structure and guidance I need.

Kayla Williams

Kashina is absolutely amazing. I had tried personal training before and stopped because I didn't feel like my trainer and I was a good fit. I struck gold when finding Kashina not only is she knowledgeable but she is also competent, compassionate, and caring. Not only does she care about your fitness goals, but she also makes sure you're safe while getting there. I have been working with her for about a month now and I grow stronger and more confident after each session. If you're looking for a trainer that is personable and professional Kashina is your woman. I honestly could go on and on about her but just know she is a gem and I 10/10 would recommend her for your personal training needs.

Angela Clark

I normally don’t do reviews, but in this case it’s a must! I have had several trainers and KaShina (YNOTU FITNESS) is one that gives you the true personal training experience. If you’re looking for a trainer that’s dedicated to motivating, pushing, and helping you improve your fitness…… look no more and give KaShina a chance to get you started with your fitness goals!

~Angela