Thomas Fitness and Performance - Farmington, Connecticut

Sonia G.

I was in town for a month and wanted to stay active, so I joined Thomas Fitness for a short-term membership. From day one, Meghan and Corey made me feel incredibly welcome. I had no prior experience lifting weights and have never been confident in gym settings, but they created such a supportive and encouraging environment that I genuinely looked forward to every session. Every single person was welcoming and motivated each other to do their best.

They modified exercises for me as needed and ensured I was comfortable during every session so I never felt pushed beyond my limits. Even in just a month, I’ve seen visible results and feel so much stronger and healthier. I’m so grateful for the experience and feel confident that I can continue these healthy habits on my own. I highly recommend Thomas Fitness to anyone, whether you're a total beginner like me or more experienced. If I were staying longer, I’d be a member for life!

k E.

Corey and Meaghan are an absolute treasure to our community! Two incredibly kind people. On a personal level they both worked with me on getting a meal plan to help stabilize my blood sugars for working out. The encouragement and support from them is amazing, honestly the best experience I’ve ever had, WITH INCREDIBLY FAST RESULTS! They are family and friend oriented and go on hikes, hold educational sessions and know how to have fun! Do yourself a favor and check them out!

Morgan R.

Joining Thomas Fitness and Performance was one of the best decisions I've ever made! Meghan and Corey are amazing trainers, and are so focused on helping each of their clients grow and meet their goals. TFP is a family and I look forward to every single workout I have there!

Samantha H.

Fantastic fitness and training for all levels!

I joined Thomas Fitness and Performance after bariatric surgery. I was fairly new to fitness and so anxious about going to a gym. After meeting Corey and Meghan I knew that I made a great decision. They do a great job tailoring the workouts to each person’s level and they are so welcoming and encouraging.

Not only are the owners/trainers amazing, but they cultivate a fantastic environment. Everyone who trains here is so wonderfully supportive and I very quickly began to look forward to my sessions. I even developed the confidence to go back to a traditional gym as well- which is something I thought I’d never feel comfortable doing again.

As someone who is naturally anxious, especially socially, and who was self conscious about starting out, I can’t recommend TFP enough! If you have any anxiety about getting started on a fitness journey or have had bad experiences in the past but want to get back into training, this is the place you need to go for a positive and fun experience!

Thank you Meghan and Corey, you guys are amazing!

Ashley O.

The vibes are immaculate

I met Meghan as she was referred to my hair salon through a mutual client. After two visits spent with her and great conversation I was inspired to train at Thomas Fitness. At my first training session was met with equally inspiring and welcoming members as well as Meghan’s husband Corey who provided guidance and motivation through the entire session. The atmosphere is comfortable and uplifting. Signing up for more sessions was a no brainer and never before have I actually been excited to train. Forever grateful to have connected with the Thomas Fitness family!

Nina N.

I started training with Corey and Meghan almost two months now and I LOVE IT!!!!!! I was a former student athlete but after I graduated, got a full time job, and pretty much had to be a full adult, I was struggling with making my health a priority. My life has changed IMMENSELY since training at Thomas Fitness and Performance! Corey and Meghan have a huge emphasis on work life balance, being strong mentally and physically, and having fun while doing it! I used to be shy and didn’t know how I would like small group personal training, but the community they have built is so welcoming, high energy, and supportive! By the end of our sessions we’re all either dancing, screaming “YOU GOT THIS”, or all trying to catch our breath as a team! If you want to train hard with people that are knowledgeable, caring, and want you to succeed, please consider this gym!!! My mindset has shifted from “I need to look good” to “I need to lift HEAVY”, I have a great relationship with food now, better than I have ever, and I actually look forward to working out, even after working a full shift as an RN. Also of note- my chronic back pain GONE!!! Thank you to Corey and Meghan for being so amazing and for all you do! See you later today for BENCH DAY!!!!

Shaniyah W.

Joining TFP is one of the best decisions I’ve ever made! Corey and Meghan are the best! After leaving college athletics because of reoccurring injuries, I was afraid to push myself and move in the ways my body needed because I didn’t think I could. Right away Corey understood where I was coming from and met me right where I needed. Both Corey and Meghan continuously create such a safe, comfortable environment where you can push your boundaries, grow, and become stronger! They have your back and care about you as a whole person. I have never had such a positive experience in the gym. Everyone is amazing and I look forward to each session. Highly recommend giving Corey or Meghan a call for anyone contemplating getting back into the gym or wondering how to start in the gym! Love them!

Ashley S.

TFP is the best gym experience I have ever had. Corey and Meghan are excellent trainers. They go above and beyond to cater to everyone's needs. They are extremely supportive and encouraging. They push everyone to their full potential, something I would not achieve if I were to do solo work outs at a large commercial gym. Corey and Meghan are not just trainers they become your friends along with all the other members of this gym. It is such a supportive and encouraging environment that I truly love being apart of and can not say enough about this place!