Strong Roots Club - West Hartford, Connecticut

Janna A.

Que mujer no quiere un cuerpo hermoso? Todas! Así que si quieres obtenerlo, te recomiendo que visites Total Fit Studio, allí te sentirás como en casa, con todas las herramientas que necesitas y con la gran ayuda de una excelente entrenadora, que se enfoca no solo en que obtengas buenos resultados, sino que también te da el trato que mereces. Ella es muy paciente con sus clientes así que no te preocupes si al principio no haces los ejercicios bien, ella te guiará y te sentirás conforme. Y lo que más me gusta del lugar es que es solo de chicas, semi privado y muy limpio. Así que no hay excusas para complacerte a ti misma con un cuerpo admirado todos, tanto por hombres como mujeres y sobre todo en buena Salud; fuera de estrés y enfermedades, te sentirás con mucha más energía día a día. Anímate y no te arrepentirás 😉

Nicola P.

I Looooooeve Strong Roots. I used to hate working out until I got to SR and now i honestly can’t wait to get to class. There are weeks where I go five times a week because I love it so much. They made an over 300lb woman love exercising and I’ve lost 83 lbs in just over a year. I have joined a community there and have even encouraged my teenager to join. Both of us enjoy taking classes together and then joking about who went harder. I’m currently recovering from back surgery and my therapists have told me how impressed they are with my overall strength. I can’t wait to get back to it. Michelle and JB are amazing and have even visited and texted to check on me. I wouldn’t be as strong or confident as I am now if not for them. They have a forever client in me and I emphatically recommend them. They encouraged, loved and uplifted me, especially in the beginning when I had no clue what I was doing. I wouldn’t be where I am today without them. If this seems sappy, well it is because I get emotional talking about them. Don’t walk, run. Join the family!! These roots are strong baby!!💪🏾

Nora P.

This is the absolute best gym! I cannot stress how nice and supportive everyone is! The classes and teachers are all fantastic and whole atmosphere is just fun and laid back!

Alicia M.

In my time here, i would often drop in for classes to find the owner closed early. I also won a $1000 weight loss prize through one of their programs! amazing right? especially since i paid to participate in it. Owner refuses to pay or really have any contact me. When you call the studio or message the owner she's always conveniently unavailable . Then, on FB you can publicly see them traveling and living it up. I won this prize in Jan 2020! Very high turnover rate of fitness instructors, makes me wonder what's going on. I really wanted to love this place but consistency and integrity are not their values.

Update: I have also spoken to new management since their name change and still received no follow up or attempt to reconcile issues

Rachel L.

I usually don't leave reviews or go to the gym, but Total Fit Studio is the exception to both rules. I am getting married soon, so I decided to look into one-on-one training. I am so happy I did; it is one of the best things I've done for myself! I have been working with Michelle, and she is phenomenal! She is genuinely invested in helping you achieve your fitness goals and is super fun to work out with! Her personalized guidance and expert advice have been instrumental in my progress. I had no idea what I was doing before Total Fit Studio. The gym offers group classes and yoga as well. Total Fit Studio exceeded all my expectations on every level, and I wholeheartedly would recommend them to anyone looking to join!

Krishna P.

I joined this studio 2 months ago and have been working with Michelle for personal training! I’m so glad to have found this studio because it has changed my perception on working out! Before this I did not enjoy going to the gym because I did not know how to workout or where to begin! Michelle has motivated me tremendously each session and has kept each workout interesting! Thank you so much for helping me and guiding me in getting closer to my workout goal!

Yalitza O.

I recently joined, and I must say I love this place! I signed up for the 1-to-1 with Michelle, and she makes it worth it. They work around your schedule and have tons of group sessions to join throughout the week. The studio and the other trainers were so welcoming as well. They push you to your limit without overwhelming you. Glad I finally made the decision to join!

Victoria E.

I didn't really enjoy exercising until I started up at Total Fit Studio with Gabi. She makes you feel very comfortable with her compassionate spirit while also making you feel like you can conquer the world. I have been going 3x a week for 3 weeks now and the results are fab. If you stick to her food tips and guidance I am positive you will have results too. The other women that go there along with Gabi quickly become family. I really love going here, it motivates me to get through my work day so I can go workout!