OwnPace Athletics - Wilmington, Delaware

Jonathan K.

I worked with Olan over 2 years and saw really great gains in my strength, fitness, flexibility, physique, and confidence. He's a great trainer, very personable and knowledgeable, and met me where I was at to help build me up to where I wanted to be. He made getting up at 5:30 to workout a lot more fun! I highly recommend him and his team to anyone who wants to start working on or enhancing your fitness,

Michelle D.

I wish I discovered the Own Pace Gym years ago. Hands down, one of the best decisions I’ve ever made was to start training. There is a VERY friendly team working in the facility who makes me actually want to return each week and train hard. I look forward to walking through the doors and I always feel amazing when I leave.

When I first started training in 2020, I was very nervous and wasn't sure how to began. Olan, the Gym Owner, was extremely helpful in getting me acclimated and made me feel like I could do anything. Now, I couldn't imagine not having this experience in my life.

I love how they give me tips and tricks to get the most out of every workout. I have learned tools that I will keep with me the rest of my life. Own Pace has trainers who really care and go above and beyond to help you achieve your goals. The trainers are invested in you personally and push you in the right way. It’s a hard workout but I LOVE seeing the results over time!

Own Pace is more than a gym, it is a family, one that I am honored to be part of.

Imani

Own Pace Athletics offers a unique training experience that you’ll be hard pressed to find anywhere else. As a mom holding onto baby weight that could no longer be considered baby weight(my daughter is almost 4), Olan managed to help me lose close to 30 pounds. Olan’s ability to perfectly tailor a training program that works with your body, lifestyle, and schedule made getting back in shape easy and seamless. Every week the workouts are different, which helped keep me engaged and willing to take on new challenges. Even if you’re just starting your fitness journey or just a fitness junkie looking for a change of pace, Own Pace will quickly become your home away from home.

Connie M.

Unlike any other training/ gym I've been too, and I've been to a lot. The experience here is completely personalized to the individual ( as you expect for personal training to be ) . Olan understands health all around, and how is way more than a number on the scale. For me I was having a hard time getting back into the swing of things for over a year both physically and mentally , but this gym and my trainer have really made it possible for me to be consistent and pursue a happier healthier life style.

Briana G.

Own Pace is the best gym to come to when you are trying to condition for any event. Sports, PT test for military etc. Olan is the best trainer in Delaware he makes sure he gives each client the exact fundamentals and advice for what there personal goal is when it comes to there fitness. I got my meniscus removed last year and trained with Olan for 8 months. I just took my PT test this past June and passed It with a better score in my 5 years being in the military. I am for sure a client for life!!!!!

Erin C.

First let me just say, the owner, operator and lead Trainer, Olan Adeyemi, of this establishment is amazing at what he does!

He puts in a lot of energy and time to make sure his client’s individual needs are met.

The name OwnPace coincides with the training philosophy that the Owner has adopted.

I’ve been training at this gym for a while and I’ve developed not just Physically, but I’ve matured mentally and emotionally as well. It’s rare to find a single facility that can provide you with the tools and practices to grow in all three areas.

This gym, lifestyle, facility is more than a transactional exchange; it’s transformational!

Stephanie B.

I can't say enough great things about this gym & the trainer, Olan. I have been going to OwnPace for 2+ years and I wouldn't train anywhere else now. I started before my wedding and Olan trained me into top shape for that. Then when I got pregnant a year later he had the certifications necessary to train & support me through my pregnancy and post-pregnancy. I was able to bounce right back and was at my pre-pregnancy weight less than 3 months after having my baby. Not only does Olan offer his training knowledge, but also nutrition & meal prepping information as well. Olan keeps his workouts fresh & fun, completes personal assessments & measurements often, consistently challenges his clients, helps you meet & exceed your goals, and treats you like family!

Gjaimeir S.

Own pace athletics Sets the tone for all athletic training experiences. The company lives up to its slogan “ Welcome to the best hour of your day”. Although Olan is the best trainer in Delaware, ownpace provides a unique Yet attention to detail environment. To which has helped me propel my body as well as state of mind to a higher level. Since training with Olan for approximately a year, I have been able to correct bad habits to ensure that I’m able to obtain the most longevity out of my professional basketball career overseas. I highly recommend everyone to come check out this prolific organization.