Guilford Athletic Center - Guilford, Connecticut

Tom C.

I've been a member here for 8 + years. I'm 46 years old. The Energy and Support of the Members and Coaches is exceptional. Clint, like so many from this community, has become a close friend of mine. I love to shut my brain off and work and sweat my butt off. If I am laying on the ground at the end of the workout, I know I have won the day. It happens every time. This is a special place with special people. Highly recommended. 10 stars.

8 years ago I thought, "I should get in shape before joining GAC". Eventually the reality set in. Go, join, and get in shape there. Don't wait. The physical changes start in week 2.

Tim P.

If you’re not getting results and want fun and invigorating workouts with like minded people , Guilford Athletic Center is the place to go. All the classes are as challenging or enjoyable as you want them to be. While there is a prescribed workout for each day of the week, it can be tailored to meet your physical abilities to get into great shape. The coaches are great and work with the class and each of us to make sure we r doing the correct movements. If you want to have more fun workouts and get in shape for the summer, sign up now.

John D.

I’ve been a member for 11 years and have loved every minute of the experience! Guilford Athletic Center has a vibrant and engaging membership, excellent coaches who are specific in their instruction on proper technique, and a challenging environment to help you reach your potential. I have never been in better shape! Come join us!

Haley M.

Since I started going to GAC and doing crossfit a few months ago I have already started to see such big improvements in my mental health and in my physical strength. Working out has helped build my mental toughness and resilience with challenging yet rewarding and fun workouts. Physically I feel and look so much stronger and healthier. It is amazing to see the amount of progress I have made in such a short amount of time. It has really helped with my confidence and self esteem. The members and coaches are so welcoming and supportive of everyone that steps into the gym. They are always willing to give advice and help in any way they can. Overall, I have met so many genuine and kind people at GAC and I'm so grateful to have been introduced to the gym and its community that comes along with it.

Christopher E.

GAC is an incredible and supportive community that helps you achieve all your physical and mental goals.
I can’t imagine what I would do if this wasn’t in my life , I’ve gained life long friendships through getting healthy and fit.
If your new don’t let fear stop you from trying a class as you will end up loving the program.

Kingdom C.

GAC has been great!! The workouts are good and the people are always helpful. It really feels like a team environment where everyone looks out for everyone. Highly recommend!

Lenora L.

Recovery Move-
Recovery Move has transformed my mental health journey in ways I never thought possible. From the supportive community to workouts that challenge me mentally and physically, every session pushes me beyond my limits and helps my get the boost of serotonin I need to start off my day and my week. The combination of functional movements, varied workouts, and supportive coaching has not only improved my physical strength and endurance but also boosted my confidence both inside and outside the gym. Everyone is at different stages of recovery, different levels of fitness, and have different reasons for showing up to class, and we still come together to lift each other up and pushed each other forward. Recovery Move isn't just a workout class; it's a community that l'm grateful to be a part of.
- LL

Cassandra C.

Clint is a WONDERFUL personal trainer. He is very knowledgeable, very professional, very helpful & most all very SUPPORTIVE! When you work out with Clint, he pushes you to have wonderful workout that will push your body, mind and soul. My boyfriend is in a wheelchair, Clint pushes him to be more healthy & enjoy working out. I had weight loss surgery in 2021, Clint has shown me more strengthening exercises, fat burning exercises & core strengthening exercises. We BOTH love working out with Clint. He is TRULY AWESOME PERSON!☺️