Empowered Studio Cycling Classes & Strength Training Gym - East Hartford, Connecticut

Catherine C.

Empowered is an amazing place to not only workout but gain the most supportive family/friends. The cycling classes, strength classes are top notch. There is something for everyone! If you are looking for a good workout and be supported look at Empowered. There are multiple options between class cards or monthly memberships if desired.

Brandon R.

Great facility. I have been taking spin classes 2x a week during the winter to substitute for my outdoor riding. The instructors are great and I always leave feeling like I gave it my all. Highly recommend you try them out.

Bekah S.

I’ve been working out at Empowered for a little over a year now, and can wholeheartedly say this place is the best! You always get a great workout, and it’s so much fun. Jocelyn creates really cool challenges that keeps you consistent with your workout routine, and entertained with new workouts. Not only that, but you can win some amazing prizes 🙂 All of the instructors are phenomenal! They encourage you every step of the way and they challenge you to do your best. I’ve loved going to the classes over this last year not only to better my health, but to see my friends and cheer on other people during their workouts. It’s not just a gym that you go to, it really is an amazing community you become a part of ❤️

Sara W.

Empowered is a little hidden gem of a gym! I started going there with my co-worker about 6 months ago. Our initial intention was just to check it out and to introduce my co-worker to spinning for the first time. I was interested in trying Empowered because I remembered Jocelyn teaching spin classes (many years ago) at a gym I previously attended and I loved her classes at the time. I love the set up the gym…it’s clean, inviting and very welcoming even to new comers! Ever since we did our one week trail we’ve been hooked! The instructors are all amazing and make the work ours both challenging and fun! The staff and other members also make it a blast! Everyone is friendly and supportive, making it feel like home!

Theresa B.

As a middle-aged, out of shape woman, I was looking for a gym with a personal touch, an upbeat and nonjudgmental atmosphere and classes that fit my schedule. Empowered Studio has been the perfect match! have been going to classes for 4 months and love the variety and time offerings of the strength and spin classes. The skilled and supportive instructors and great workouts have motivated me to move out of my post-covid blahs into working out several days a week. I appreciate the positivity of the staff, the clean and comfortable space, the user friendly website and the convenient location. A great value!

Update: 6 months later I am still loving this gym and getting stronger every week. All the instructors make sure there is just enough routine mixed in with new challenges. I am looking forward to another year at Empowered!

Kristen G.

Best gym studio! The classes are challenging yet fun. The instructors have an impeccable way to always keep you motivated. The facility is immaculate and has state-of-the-art equipment to accommodate the vast variety of spin and strength classes. Your fitness routine is NEVER boring! A bonus is the friendships I have made with the staff and clients, too. I look forward to every workout!

Catherine C.

Empowered is the best place to not only workout but feel a part of a community. Everyone, owners, staff and members are so supportive. The classes are great for people who workout regularly all the way to working out for the first time and all levels in between. Highly recommend. Their classes range from cardio spin classes to strength and barre classes. There is something for everyone.

Brian B.

Project Purple is so thankful to Empowered Indoor Cycling Studio and Jocelyn for hosting a Pedal to Beat Pancreatic Cancer fundraiser! The event was sold out and the Empowered family was so welcoming and supportive towards our mission. Again, we thank you and I HIGHLY recommend you try a class TODAY!