Dilligence Training - East Hartford, Connecticut

destiny M.

I’ve been taking my two boys, ages 8 and 10, to Dilligence and I’m really impressed with the experience. Terell has been fantastic. He’s not only knowledgeable but also incredibly patient and encouraging. He tailors each session to their individual needs, making sure they work on both their skills and their fitness in ways that keep them engaged. What I appreciate most about Terell is his ability to make the workouts challenging but fun. Both of my boys look forward to their sessions, which is a huge win.

The gym itself is well-equipped, clean, and has a positive atmosphere. It’s clear that Terell and his team cares about the kids development, not just in terms of athletic ability but also in terms of building their confidence and work ethic. The team creates a fantastic, welcoming environment, and I’m confident my boys will continue to improve under their expert guidance.

Elsa R.

This is the beginning of a life changing journey. Although it has only been two weeks, I feel so good. I was set back due to an injury at work, but I am determined to overcome. I truly enjoy the work out classes especially when they play worship music.

Qeanna R.

I recently completed a training session with Diligence, and I couldn't be more impressed! From start to finish, they created a fun and welcoming environment that truly made the fitness journey enjoyable. The team encouraged pushing past physical and mental limits, helping me step out of my comfort zone in a supportive way. What stood out most was their strong emphasis on community involvement and continuous engagement. It wasn’t just about the workout—it was about building connections and staying motivated together. I loved the sense of camaraderie and the encouragement that kept me going. Highly recommend!

Caroline

Such a great experience at Dilligence Training! Every session is a solid workout, and the energy is always high. The trainers really know their stuff—they genuinely care about helping you improve and make sure you’re getting the most out of every class. It’s a great vibe all around, and I always leave feeling motivated and stronger. Highly recommend!

Guirlene M.

If you’re looking for a gym with a personal touch and a positive vibe, this small, Black-owned gem is the place to be. From the moment you walk in, the energy is infectious… it’s a space where you truly feel supported and motivated. The small but mighty team takes the time to understand your individual goals, whether you’re working on strength, endurance, or overall fitness, and they tailor your workouts to get you there. It’s more than just a gym; it’s a community as they say that genuinely wants to see you succeed.

The owners and staff are incredibly knowledgeable and always encourage you to push past your limits while creating an environment that’s both inclusive and empowering. If you’re tired of feeling like just another number in a big gym, or don’t know where to start this place will make you feel right at home.

Melissa M.

I cannot say enough great things about Diligence Training and their incredible team! As a homeschooling family, finding structured physical education options can be challenging, but this gym has gone above and beyond to provide a top-notch experience for our kids.

From the very first session, Terrell demonstrated a deep understanding of fitness and youth development. The program is engaging and challenging! After only 2 weeks I can see how this program has taught each child how to build strength, endurance, and confidence at their own pace.

What sets Diligence Training apart is their ability to make fitness fun while maintaining a professional and structured approach. Terrell keeps the kids motivated and excited to come back each week. The supportive environment fosters teamwork and personal growth, making it a perfect fit for homeschoolers looking for quality physical education.

If you’re searching for a gym that understands the unique needs of homeschooling families and provides outstanding personal training, look no further than Diligence! The entire team is phenomenal, and we are so grateful to have found this place!

Dr. K. S. R.

I wanted to take a moment to express my gratitude and share my incredible experience with Dillefence Gym, mainly through the Shred Challenge. The Shred Challenge program has indeed been transformative for my wellness journey. The structure, guidance, and support provided have allowed me to push my limits while still respecting my body’s needs at every stage. The flexibility to challenge myself at my pace/strength has been a game-changer.

The welcoming environment the staff and members created has been a huge part of my success. I’m greeted with positivity and encouragement from the moment I walk in. I love the affirmations! The trainers are knowledgeable and genuinely invested in helping members achieve their goals. Their approachable and supportive demeanor makes it easy to ask questions, seek advice, or feel motivated to keep going. The sense of community at Diligence Gym is palpable, and it’s clear that everyone—staff and members alike—is rooting for each other.

The post-workout protein shakes, especially the cookies and cream flavor, are an absolute treat! They are the perfect way to refuel after a challenging session— holistically and enjoyably.

Diligence Gym, thank you for creating a space that fosters physical and mental transformation and prioritizes a welcoming and inclusive atmosphere. Diligence Gym is now a cornerstone of my wellness routine, and I couldn’t be more grateful for its impact on my life.

I highly recommend Diligence Gym!!!

Thank you

Devin M.

I recently joined Dilligence Training for their 6-Week Shred Challenge, and I can confidently say it has been an incredible experience! From the moment I walked in, the training staff and community welcomed me with open arms, providing a supportive, motivating, and accountability-driven environment.

The workouts are intense, pushing you to your limits, but the trainers are always there to guide, modify, and ensure proper form, making it accessible for all fitness levels. The stretch sessions before and after class have been a game-changer, helping with recovery and overall flexibility.

In just three weeks, I’ve already lost 7.7 lbs, and I feel stronger and more energized than ever. The personalized meal plan has also been a huge help in keeping me on track. This challenge hasn’t been easy, but it’s absolutely worth it. If you’re looking for a gym that truly cares about your progress and creates a positive, encouraging atmosphere, I highly recommend DT!