CrossFit Dover - Dover, Delaware

Chris B.

I haven’t been there in a few years, but when I did go the coaches were amazing! I immediately felt like family, the workouts were difficult but always pushed me to be better. I haven’t been in as great of shape as I was when I attended CrossFit Dover, wish I could go back! If you’re hesitating to join, just stop hesitating and GO!

RKB

This place is it! Fitness, Fun, Family is what CrossFit Dover is about. Amazing coaches that are thorough and encouraging. They also help less experienced individuals scale movements appropriately so they can develop while minimizing risk of injury.

ashley

Have been working out here since January and couldn’t be more satisfied. The community feel is great, they’re always organizing events, the coaches are awesome , George is great, overall 10/10. I have built so much strength and confidence since working out here and would recommend to anyone! 🙂

Brad L.

I've dropped into CrossFit Dover a number of times over the past few months and it has always been a great experience! The coaches are awesome at explaining movements and different modifications to fit your capabilities and they have plenty of equipment to supplement all types of workouts. The members are always friendly and welcoming of new faces. Highly recommend if you're ever in the Dover, DE area!

Christopher H.

Focused on generating success in fitness via well coached classes and promotion of team effort. Classes work you hard and you wonder why you do them and then the next day we are back for more. Just seems right!

Jordan W.

I started at a different CrossFit gym where I was at for three years. I joined CrossFit Dover in June and I felt right at home. This is a family and community based gym with excellent people. The coaches push you and encourage you every time you step in the gym while making you feel at home. The gym also partners with the community making everyone feel welcome. I am glad I made the switch and for those looking for a family based gym CrossFit Dover is the place for you. Whether you’re older, younger, or feeling hesitant trust me the athletes and coaches will get you to where you need to be. Thank you CrossFit Dover for welcoming me and helping me to feel home

Courtney H.

I recently joined CrossFit Dover and was completely new to CrossFit. The staff does and excellent job of introducing you to the CrossFit movements and correct/safe techniques. They also transition you into classes so you feel ready to attend on your own. I did not feel thrown in to chaos at all. After my intros, I still had questions and all of the coaches were positive and helpful with their responses!

The coaches do a great job of learning your name and workout style. They offer advice if you are feeling weak or hurt to modify the workout. I haven’t seen a workout that couldn’t be modified/adjusted for an athletes needs. I certainly get a nice good push when I need it from the coaches and enjoy the workout environment.

The coaches and members are very welcoming and have a great sense of community. They offer a lot of events or challenges to keep you engaged no matter your skill level.

If you have been on the edge about trying it, do it! They have really figured this business out and do an excellent job keeping you safe and getting you plugged into the gym!

Brittney F.

I started my CrossFit journey in November 2020 and it was the best decision I had made all year! I had tried program after program, fad diets, etc. and nothing felt right to me until CrossFit. I met with George before signing up and he went over everything about CrossFit Dover. Before joining the group classes I was put through a 6 session one on one fundamental training ensuring I knew the moves. After successfully completing those classes I was able to join group classes! The group classes are always filled with people willing to help and motivate you throughout the workout. The coaches for each class always work hard to push each member to be the best that we can be! I finally found something that I enjoy doing instead of jumping from one fitness program to the next. If you are considering CrossFit Dover just go in and talk to George and his team I guarantee you’ll be a member before you leave. This is not just a gym but a community filled with laughter, fun, love, motivation and so much more.