Commence Fitness Personal Training - Plantsville, Connecticut

Jordan M.

I can't say enough great things about Commence Fitness! I give them complete credit for helping me lose 30lbs! They make training accessible, and the studio is a very inviting and low-pressure environment. I highly recommend checking it out if you are newer to the gym!

Ali R.

I love lifting at Commence! All of the trainers there are knowledgeable and use their expertise to help me reach my goals. I require modifications due to injury and they set me up for success every time. I feel strong and supported at Commence. The vibes are so positive and fun! The facility is clean and inviting. Thank you Alexis, Jeff and Michele!

Mags V.

Commence Fitness is a great studio that will work hard to help you achieve your goals, whatever they are. The entire team is welcoming and knowledgeable, & the accountability and expertise provided has not only allowed me to see results in my health and fitness, but maintain them as well. This is the opposite of "get what you pay for"- the value far exceeds their affordability.

Samantha P.

I cannot say enough good things about this place! ALL of the trainers are professional, knowledgeable, and strike the perfect balance between pushing you enough to challenge yourself while also being mindful of your body’s limitations. Alexis and Jeff are amazing people that make every effort to work with you and make sure your needs are met. This is the first gym I’ve ever felt truly comfortable in.

Jeff W.

One of the best places to go in the town. For someone like me who is in a time crunch, it is very nice to have a place like this where I can get more individual attention for working out.

Highly recommended

Josephine W.

I have to say that Jeffrey @ commence massage, is one of the best massage therapist I’ve ever had ..

This place was close to my home and recommend by Groupon. He is very professional, and makes you feel very at ease ... The room environment was very cozy, with beautiful lights all around.

Jeffery focused on my sciatic area and did a great job on relieving my pain and discomfort. He knows exactly what to do. He always goes the extra mile for his clients, which I was very impressed with. I will always be a returning client thanks to Jeffery. Great job 👍

Josephine ☘️

Michael M.

I have had both personal training and massage therapy from Commence Fitness/Wellness. Jeff is extremely helpful in getting me in better shape. I was not aware of how many more calories I can burn by doing a more comprehensive workout routine. Jeff now also offers massage therapy. I can't believe how much better I felt after my first massage! I actually felt more stretched out and toned after if that is possible. I am looking forward to continuing my workouts and massages with Jeff and I highly recommend him!

Diane C.

Truly the best trainers you will find in the area. I never enjoyed working out until I started coming here. Alexis is very easy going and tailors each work out to your personal goals and is always prepared for each session. I was able to get my strength back after a major surgery and have been keeping at it for almost a year now. I can’t thank her enough for helping me get back on my feet!