BDx Fitness - Shelton, CT - Shelton, Connecticut

María G.

BDx is awesome! Since I joined the gym a few months ago I have already seen improvements in my energy, mood and I feel a lot stronger doing the day to day things.
The staff makes you feel welcomed to every session and I look forward to going to my next workout. Highly recommended!

Christine S.

As I near my 3-year anniversary with BDX Fitness I figure it’s time for me to share my experience. When I first joined I planned on belonging to a gym that I could work out on my lunch hour. Walk on the treadmill, lift a few weights…. Blah, blah, blah!

Once I discovered the small group classes they offer that was a game changer. Group Power with MJ Salvatore has become a fabric to my workout routine. First of all, he is the sweetest personal trainer that I have ever met and I am so impressed with his journey. Second, it’s not just a group class, it’s a bunch of like mind individuals who take a hour to out of their day to get a great workout and sweat it out laughing all the way - truly! And last, this is not just a typical gym, this is the gym that everybody knows your name and they are so glad you came. Cheers to BDx! 🥰

Jennifer P.

I can’t say enough about BDX! All of the trainers are knowledgeable, friendly, and truly care about the members. No matter where you are in your fitness journey, there is a place for you here. In addition to the amazing workouts and people, the facilities are in wonderful condition and everything is always spotless. If you are looking to join a wonderful community and love your workouts again, I highly recommend checking out BDX!

Christine B.

I love the facility, love the trainers and love how I feel. I can't say enough about what an amazing, thorough, caring business you all run. I have wanted to engage with a trainer my whole life and am so grateful to have this experience.

Tracey H.

I have been going to BDX for over a year now and it has been the best fitness decision I have made! I feel stronger and overall have more energy for myself and my family! I love MJ’s classes. I especially enjoy his Power class. It is so challenging but he makes it fun and at the end you feel so good. He is truly inspirational! Now come and try it out!!

Alyssa C.

I have been a member at BDX for about 2 years. Since the beginning of 2024 I have expanded my fitness routine with taking group classes.
I started with MJ’s Group Power Class. He is amazing. He is very knowledgeable and supportive. He is not just there to guide you- he inspires you to push beyond your limits, unlocking a strength you didn’t even know you had. The companionship with everyone in the class makes you feel like you’re part of a family. We push and cheer each other on. It has been a great bonus adding classes to my fitness routine.
Each session feels like a step closer to becoming the strongest, fittest version of myself. The sweat, the music, the adrenaline- it’s all a reminder that we’re capable of so much more than we think.
I have also done BDX30 with MJ, Rachel and Ruben. They all are great. The workouts are intense but achievable, perfectly designed to challenge every level. Whether you’re a beginner or advanced, you will find yourself digging deeper.
If you want to feel unstoppable, this is where you need to be. Thank You BDX for creating such an incredible, motivational space. Get ready to transform!!!!

Norine P.

BDX has been a truly wonderful gym to be a part of. My husband and I, as well as our two teenage sons, have been members since 2021. We have had the pleasure of working with almost every trainer at one point or another, and each is so knowledgeable, friendly and truly cares about your personal fitness goals. In particular, MJ and Marshall have been phenomenal with our boys teaching them the lifelong skill of how to weight train safely and effectively. I originally joined BDX after a back injury, and MJ helped to modify my strength training safely in order to fully recover stronger than I was before! Now I specifically enjoy the small group training classes offered, which are wonderful for those who are motivated by working out with others. Do not hesitate to try BDX—you will not be disappointed!

Marcus M.

I've been going to BDx Fitness for two months now, and I love it! I was super nervous at first because I'd never lifted weights before, but Rob & the trainers are really supportive. They helped me learn the ropes and made adjustments for injuries I had. The small group sessions are fun, and I've already noticed a big difference in my strength.

If you're new to working out or just want a great gym, definitely check out BDx Fitness!!!