Ace Training Systems | Performance & Health - Westerly, Rhode Island

Eric V.

I have been working with Ace for about 9 months, both in person and virtually. I went to him almost zero gym experience and no clear goals. He helped me get a baseline established and helped set goals from there, specifically strength and hypertrophy. He has been very helpful in setting up customized programing (taking the guesswork out of exercise), adapting to my lifestyle and mild injuries. Anytime I have a question he is quick to answer and break down high level fitness science into something easier to digest, always with up to date modern information. I highly recommend Ace to anyone either looking to start getting fit, or to further their training for maximal results.

G S.

Ace was my personal trainer for my first-ever attempt to work out. He did a great job.

I told Ace about my goals, and he provided a series of challenging exercises that targeted those goals. He was very good at teaching the proper forms of the exercises. I highly recommend Ace.

catherine D.

Ace is fantastic! He's knowledgeable, motivating, and tailors workouts to fit my goals. I've seen real progress in my strength and confidence since working with him. Highly recommend Ace for anyone looking to take their fitness to the next level!

Mitra K.

I loved training with Ace! He is very knowledgable about fitness and knows how to lead sessions that are both challenging and fun. Ace is kind and respectful, and he definitely motivated me to take lifting more seriously.

Anna G.

Ace is dedicated to seeing to supporting his clients make their goals a reality. Would highly recommend training and or his personal plans for weight loss and muscle gaining!

Amy B.

I began working with Coach Ace a couple of years ago because I wanted to gain strength and pursue the sport of powerlifting. During that time, I have seen very positive long term results in both strength gained and improvement of my lifting technique and workout habits. Coach Ace is incredibly positive and supportive of athletes goals. His programming is thoughtful and data based, and he is very helpful when it comes to working through obstacles in training, including physical injuries and mental blocks. Coach Ace’s programming is tailored to individuals needs, and he is an excellent choice for beginners new to working out, and more advanced athletes who want to fine tune their training. If gaining strength is your goal, Ace Training Systems can get you there.

AILEEN K.

Working with Ace Training Systems has been a transformative experience. Their customized workouts and motivational approach have pushed me to achieve fitness goals I never thought possible. The sessions are challenging yet enjoyable, and the progress I’ve made is evident in my strength and endurance. I highly recommend their expertise to anyone seeking a dedicated and effective coach.

Makayla M.

I'm thrilled with Ace Training Systems expertise and engaging coaching style. Their ability to simplify complex concepts makes every session enjoyable and easy to follow. The killer workouts keep me motivated, and I'm consistently reaching my fitness goals. Highly recommend!