Aaron Rogerson Personal Training - Wilmington, Delaware

Megan F.

Aaron is the real deal- his extensive background and education in fitness combined with his personalized approach has been a game changer for me. I am a 45 year old mother of two and I feel stronger than ever. I swear I feel my core muscles for the first time in years! The sessions are efficient, effective and I always know why I’m doing each exercise. Aaron offers the perfect balance of challenge + encouragement. I am pushing past where I think I can go physically and the effect on the rest of my life is amazing. Highly recommend.

Kyle M.

I am a 16 year old athlete who plays baseball. I wanted to find a person who could really put together a workout program for me, and help me fulfill my offseason goals. Aaron has succeeded at doing so and has helped me come along to grow stronger and stay in shape. I have only been with Aaron for about 5 months and it has been great. Aaron is very professional and can help any person with any type of workout session they are looking to get in too. He is an easy person to talk too and get along with, which makes workouts very comfortable. I look forward to working with Aaron for years to come.

Barbara A.

Aaron came highly recommended to me when I decided to give personal training a try. While my initial goal was weight loss and overall toning, I have to say after after a year of training, the absolute best part is how much stronger and healthier I feel. Aaron adapts training to all fitness levels and continues to introduce new challenges to maximize the benefit. He varies each workout to keep things interesting as well.

Mark E.

I have been with Aaron for over a decade. His depth of knowledge in all aspects of fitness and training have been great in putting together training programs that are tailored to my needs. His background in nutrition and diet add to his depth in being a full service provider for working towards a healthier lifestyle. His recent certification in Cross Fit has really added a great intensity to my workouts. His flexibility in scheduling has also allowed me to keep fitness in my weekly routine.

Erin B.

I started training with Aaron in the summer of 2000 going into my junior year of college tennis. Until that point I had a good level of success as a player, but was ready to take it to the next level. Aaron crafted a training plan for me that aimed to make me the best conditioned athlete on the court. The results were amazing! I got into the best shape of my life that summer and my performance on the court showed. I was the conference player of the year and qualified for nationals. I continued training with Aaron going into my senior year and my successes continued on an upward trajectory. After college I remained training with Aaron while playing professional level events.

When my tennis career ended, I decided on a career in the military. Aaron knew how to transition my physical training from success on the tennis court to being the best conditioned to withstand the rigors of Marine Corps Officer Candidate School. Aaron ensured that I was ready and though the Marine Corps training wasn't easy, I was physically and mentally prepared for the challenge.

I've remained a loyal client of Aaron's over the years not only because he produces results, but because he is an incredible person. He is honest, hard-working, and professional. I have loved having him as a staple of my life and I know his other clients feel the same.

Christie P.

I have been lifting with Aaron for 4 years and have enjoyed every session. You can choose your intensity for each workout and he will motivate you to work as hard as you can. Aaron listens and will change up your sets if you would like to target a problem area. He is also certified in CrossFit training! I would highly recommend him to anyone looking for a personal trainer, no matter your baseline level of fitness.

Andrea V.

As someone who had no experience in the gym, Aaron has helped me put together a workout regime as well as eating habits to help me achieve my goal and enjoy it in the process. Aaron has a passion for fitness which is evident in the time and effort he puts in with his clients. He has helped me greatly and I couldn't have done it without his encouragement and support!

Leah F.

Aaron came highly recommended by a friend. I joined her for a training session and was hooked. After years of running and yoga, I was thrilled to expand upon my fitness regimen. We train in a two-to-three person group; Aaron differentiates our workouts by ability, strength, and areas on which we want to focus. Going into the spring running season I feel more prepared than I have in years.