Synergy Strength Systems - Madison, Alabama

Christila Milner

I've been working with Charles as my trainer, and I'm consistently impressed with his approach. His passion for his work shines through in every session, making the experience both motivating and enjoyable. One of the things I appreciate most is how clear and easy-to-understand his explanations and instructions are. Whether we're focusing on strength training, flexibility, or cardio, Charles ensures that I understand the movements and why we're doing them.

He has a calm, supportive way of pushing me to reach my goals without overwhelming me, and that balance has kept me motivated. Thanks to his patient guidance and customized plans, I've noticed real progress in my form and endurance. If you're looking for someone who is passionate, knowledgeable, and able to guide you in a way that makes sense and feels doable, I highly recommend Charles.

Chris Buch

Charles is a very knowledgeable trainer in fitness and healthy habits. He always has a wonderful smile and something positive to say. He is encouraging in his continuous ideas and support towards helping you meet your fitness goals. Charles brings that same attitude around regular gym patrons to encourage them as well. He is a number one choice in helping every type of human being meet their dreams for a new and successful you. Support chucks gym it's a small business owner and the least crowded place on the weekends for your workout needs.

Adam Croan

Since my time in the U.S. Army I have been on a journey of fitness. Charles is one of the best strength coaches I have ever had the pleasure of working with. If you want to be functionally strong, lift heavy weights, and improve your cardio, he can guide you. Give him a call so he can tailor a workout plan to your goals, you won't regret it!

Myon Boyd

For the last two decades, Charles Gardner has turned his enthusiasm into a thriving profession, aiding numerous people in changing their lives through fitness. His skill in relating to clients, grasping their specific requirements, and offering customized advice has played a crucial role in his achievements as a trainer. Whether he is helping individuals shed pounds for important occasions, boosting athletic performance, or assisting seniors in enhancing their quality of life, Charles has always exceeded expectations to support his clients.

Myon Boyd M.Ed

Marcus Burden

Charles is an exceptionally knowledgeable, meticulous, creative fitness coach that will force progress on anyone that works with him. Personally learning from him early in my adulthood, his demand for consistency translated into every area of my life. Not only did I become an IFBB Pro competitor, I also went on to begin my own business venture, and eventually a legal professional in a major international law firm. The concept of strength that Charles teaches not only fortifies one’s body, it also fortifies one’s mind. If you’re searching for progressive improvements in strength, look no further than Synergy Strength Systems.

Dianne Ferrans

I’ve been working out with Charles since May. I’m 59 and noticed friends in their mid 60s struggling to even walk. I want to be strong enough to travel and enjoy retirement. Too many years at a desk job. I asked for an all over fitness program to rebuild lost muscle from my sedentary lifestyle. My resting heart rate and blood pressure have already decreased and I feel more energized. Charles can adjust a workout for all ages and fitness levels.

Anthony Sales

I’ve got a great relationship with the owner and he is a client of mine in the barbershop. Extremely solid character and someone you should definitely bring your young man around to help strengthen his mentality as well as his physical strength. Remember it’s mind and body and he’s definitely someone to invest in with your family health.

Myranda Johnson

Charles Gardner is well educated in fitness & strength conditioning. He genuinely cares about the wellbeing of his clients and he is easy to talk to. I recommend him.