M.E.L.T. Fitness Studio - South Windsor, Connecticut

Lauren K.

MELT is the first gym I've been apart of that made me feel welcomed from the start! I've never been more consistent at a gym or felt more comfortable, the coaches are great and super encouraging as well as everyone else who workouts at melt! Found my place where i can focus on me and getting stronger and better mentally and physically.

Jennifer B.

I have been at Melt for 4 years now. The trainers are incredibly supportive and motivating. They always modify the workout as needed if you have any injuries or limitations. They offer several different types of workouts and consistently change the programming so you never get bored and always get the most out of your workouts. And they truly care about their clients - while I was battling cancer and was forced to put my membership on hold, the owner, trainers and staff were constantly reaching out to offer support. I can't say enough good things about Melt!!

Meg A.

As a busy person with kids, squeezing 30 minutes into my day to improve my health is a no brainer. The team at MELT does an awesome job improving my fitness level and pushing me to achieve more. When I started I was severely overweight, all of the exercises are able to be at each persons fitness level and made me feel good about myself. Now I am over 30 pounds lighter and have a great group of fitness friends that inspire me. The workouts are forever changing and my body is still discovering new muscles after 9 months of working out! This place is amazing and the trainers genuinely care about you and your health. Stop donating to big box gyms and stay motivated at MELT.

Kelly F.

Are you ready to have a blast while blasting fat, getting stronger, making friends, and feeling fantastic inside and out? If so, this is the gym for you. I am a working mother of three, and I can always make time for my 25 minute MELT workouts. The classes are convenient, fun, challenging, and upbeat. The instructors are all fitness experts and very motivational. Aaron, Andy, Mary and Joe are amazing instructors! The classes are appropriate for ALL fitness levels and all ages. Also, if you have an injury, the instructors will modify an exercise for your ability. The atmosphere at MELT is very friendly, including fellow members, the instructors, and the owner Joe. I have also signed up my three children for the child/adolescent classes when they are offered. My kids also really enjoy the fitness experience offered. Give it a try...after just one class I was a believer in the MELT philosophy (More Energy Less Time), but also a believer in myself, which is a win in my book!

Kristin M.

I have been going to MELT for years and I've loved EVERY workout! The trainers are so motivating and really support your goals. Whether you need to be pushed, need modifications or just some great motivation, they are there for you! Getting results in only a 30 minute workout?! It's true...it really happens! So happy to be a member at MELT!

Brenda H.

I have been with MELT for more than three years now. I can't even begin to say enough good things. I have never been very athletic and before MELT I was never able stay with a consistent work out. Since joining MELT I attend classes 4 times a week / 5 times when my schedule allows. I actually feel stronger now and welcome new challenges and workouts. The coaches are always energetic and positive - it truly is a no judgement zone!! No matter your fitness level they know just how to push you to get to help you reach your goals. All that said, it is not just a fitness gym, they provide nutritional counseling to fit your needs, movtivational support and a friendly enviornment where you always feel welcomed. It truly is a family, #Meltfamily.

Brian F.

I will start with the results. Where to begin....I will start with I have lost 37lbs(Update 43 now). I can fit into slim jeans. I haven't been able to wear anything but loose fit since middle school. My physical endurance has gone through the roof and my body looks better than it has in over a decade. Last but not least by any means, I don't mind taking my shirt off anymore! There are so many great things about MELT. I love the social events, themed boot camp and warrior training. But most of all the people are great. That's what makes MELT so different, the community. It starts with the trainers. Their attitudes and beliefs clearly trickle down to the M.e.l.t. Community.

The classes are always a blast and never the same twice. The leveling system they use for each exercise makes it easy for anyone of any fitness level to get start and succeed. I highly recommend MELT to anyone serious about their health and physical fitness.

Shellie U.

I highly recommend MELT because you get an incredible workout for your whole body in 30 minutes. When you are there working out you feel like you have a personal trainer there with you the whole time making sure that you have the correct form so that you are not injured. You will become more flexible, be able to breathe better and just feel great about yourself. Every time you come to workout the exercises are different so you will not be bored at all. So come join us. You can make new friends too.