LAB One Two - Centerton, Arkansas

Laura S.

LAB One Two is a wonderful gym and community. The programming is very effective – I’ve had better results after going to classes here 1-2x week than I had at a previous gym and with home workouts. I believe this is partially due to the having access to equipment like barbells and kettlebells. These weights initially intimidated me, but the coaches always step through every move to learn proper form and make sure folks are being safe and efficient. I’ve never felt judged in a group setting there.

I’ve met lots of great folks (and doggos!) in classes and it’s clear that Addison & Jess really care about building a safe and positive space for people to level up their fitness and have fun while doing it. I think this is an excellent gym for people who “don’t like gyms”; it’s so much better than a typical gym experience.

If you’re on the fence, you can give it a try for a week for free. I did and never stopped going since!

Amy K.

Update— still absolutely loving Lab One Two. I’ve been coming here for over six months and still enjoy the workouts and classes so much. Addison and Jess are absolutely fantastic coaches and people who make coming to work out, even at 5:30 in the morning, very enjoyable. Additionally I’ve seen so many fitness achievements that I never thought possible thanks to this place. I’m now able to do pull ups and double under for the first time ever. They are able to modify the workouts for any ability so don’t be intimidated to come. Regardless of your fitness level you will thrive and love Lab One Two!!

Sean P.

I recently attended a functional mobility workout at LAB One Two, and I couldn’t be more impressed. The session was expertly led by Addison, who not only guided us through each exercise with clear explanations but also provided valuable coaching tips to enhance our form. The atmosphere in the gym was incredibly friendly and welcoming, making it easy for everyone to feel comfortable and motivated. I highly recommend LAB One Two for anyone looking to improve their mobility and overall fitness. It’s a fantastic place with an amazing team!

Caleb V.

I've been attending Lab One Two for a year now, and it has become a second home. With the help of the attentive trainers and supportive community, I've not only lost 30 lbs but also improved my form and fitness level overall. The welcoming environment and personalized attention Addison and Jess have established and provide is second to none. Highly recommend this gym for anyone looking to achieve their fitness goals in a supportive and fun atmosphere!

Claire H.

If you’re looking for high-quality trainers, great people to workout with, and personal attention to your form, this is the place! Addison and Jess not only make workouts fun and scalable, they also put tons of effort and careful thought into their programming. I love that they keep classes small so I feel like I’m getting small-group training every time. My favorite place to workout in NWA!

Darcee B.

Jessica, Addison and Shelby provide great functionality fitness! Great small group setting. Love it and keep it up!

Paige O.

I have been going to Lab One Two for 8 months now and can confidently say that Addison and Jess are who you want to trust your strength and conditioning with. I am a professional athlete and Addison has helped me not only get stronger but brings a balance of functional movement and an element of fun to every workout. I have trained in many gyms and with many coaches, and I feel comfortable and excited to head to Lab One Two every time. I have a personalized program that they create, but I often lift around the group gym class times and everyone seems to be having fun and there is a unity in their groups that is rare to see. What I love most is the culture that is created and that there is a priority for good form over lifting heavy. Every lift, every movement is intentional and that has helped me bring a level of intentionality around my strength. This is rare and they've worked hard to make this a priority of all their programs and classes. You're in good hands if you come here!

Brad H.

Lifestyle and Athelte driven folk NEED to get into see Addison and Jess! They are so intentional and guiding for what an individual desires for their activities and what they see as an opportunity to develop more skills and mobility to live a more stable and able life!